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The True Meaning of Health & Wellness
Apr 02, 2021
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We all have our idea of health but what does it mean to actually be healthy? Did you know that health is not merely the absence of illness or chronic conditions? In our society we have come to accept many conditions as being "normal" because they have become common, but here's the thing... common do...
Understanding Your Body: A Beginner's Guide
Feb 01, 2019
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There are 206 bones in the human body. There are long bones, short bones, flat bones, red bones, blue bones. No jk! I couldn't help myself with the Dr. Seuss rhyme that popped in my head! Anywho, instead of red and blue, there are sesamoid bones and irregular bones. Your spine consists of 33 vertebr...